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Discover how sex therapy supports cancer patients and survivors in rebuilding intimacy, body confidence, and emotional healing after treatment. Learn the benefits of holistic, trauma-informed care through Balance & Bliss Therapy. Understanding the Overlooked Side of Cancer Care Cancer changes more than the body—it reshapes identity, relationships, and how individuals experience closeness and pleasure. Treatments such as surgery, chemotherapy, and radiation often cause emotion

Reiki Myths: Separating Fact from Fiction Reiki has become an increasingly popular holistic practice for promoting relaxation, balance, and healing. But with popularity comes confusion—and plenty of misconceptions. Whether you’re curious about energy healing or exploring new ways to support your wellness, it’s important to separate myth from fact. At Balance & Bliss Therapy , we believe in education, empowerment, and approachable healing. Let’s clear up some common myths abou

"I’ll be honest — I didn’t know what an end-of-life doula  was until my family needed one. When my father’s health began to decline, we were suddenly faced with unfamiliar decisions, emotions, and questions. The doctors were compassionate, and the hospice team was incredible — but something still felt missing. We needed someone who could guide us through the human side of this process — someone who could help us understand , slow down , and be present ." What Is an End-of-Lif

Why Psychotherapy Can Be So Beneficial to Clients Seeking psychotherapy is one of the most meaningful steps a person can take toward understanding themselves and creating lasting change. Whether you’re facing a specific challenge, feeling “stuck,” or simply want to improve your well-being, therapy offers a space where healing and growth can unfold — safely, openly, and without judgment. A Space for Understanding and Self-Reflection Life often moves at a pace that leaves littl

Discover the Healing Power of Reiki Life can feel overwhelming at times. Stress, worry, and even physical pain can leave us feeling out of balance. Reiki is a gentle and supportive practice that helps restore harmony to the mind, body, and spirit—so you can feel more grounded, peaceful, and connected. What Is Reiki? Reiki (pronounced ray-kee ) is a form of energy healing that originated in Japan. The word itself means “universal life energy.” The idea is simple: when our ener

Why Sexual Health Matters When we think of a healthy relationship, we often focus on communication, trust, or shared goals. These are all important—but sexual health and well-being are also vital parts of a thriving partnership. Sexual health isn’t only about physical intimacy. It’s about emotional connection, mutual respect, and the confidence that comes from feeling comfortable in your own skin. Couples who nurture this part of their relationship often experience deeper bon