Is there a different in: Reiki Therapy, Reiki Massage, Reiki Healing, Reiki Energy? | Balance & Bliss Therapy
- balieghbutlerthera
- Sep 15
- 2 min read
Updated: 2 days ago
Discover the Healing Power of Reiki
Life can feel overwhelming at times. Stress, worry, and even physical pain can leave us feeling out of balance. Reiki is a gentle and supportive practice that helps restore harmony to the mind, body, and spirit—so you can feel more grounded, peaceful, and connected.
What Is Reiki?
Reiki (pronounced ray-kee) is a form of energy healing that originated in Japan. The word itself means “universal life energy.” The idea is simple: when our energy is flowing freely, we feel healthier and more at ease. But when it’s blocked or depleted, we may experience stress, discomfort, or emotional strain. Reiki helps bring that energy back into balance.
What to Expect in a Session
A Reiki session is deeply relaxing. You’ll remain fully clothed, lying comfortably as the practitioner places their hands gently on or just above your body. Many people describe feeling warmth, tingling, or a soothing calm as the energy flows. Some even drift into a meditative state or light sleep. Every session feels a little different, but most people leave feeling lighter, calmer, and more at peace.
How Reiki Can Help
Reiki is safe, natural, and supportive for people of all ages. It can help with:
Reducing stress and anxiety
Promoting deep relaxation and better sleep
Supporting pain relief and overall wellness
Offering comfort during times of change, grief, or transition
It’s not a replacement for medical care, but it can beautifully complement other treatments and self-care practices.
A Gentle Path to Balance
Whether you’re carrying stress, navigating a tough chapter in life, or simply wanting to nurture yourself, Reiki offers a quiet space to slow down and heal. It’s about giving yourself permission to rest, recharge, and reconnect with your inner strength.
✨ Reiki is an invitation to pause, breathe, and restore balance within yourself.

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