top of page
Search

Is there a different in: Reiki Therapy, Reiki Massage, Reiki Healing, Reiki Energy? | Balance & Bliss Therapy

Updated: 2 days ago

Discover the Healing Power of Reiki

Life can feel overwhelming at times. Stress, worry, and even physical pain can leave us feeling out of balance. Reiki is a gentle and supportive practice that helps restore harmony to the mind, body, and spirit—so you can feel more grounded, peaceful, and connected.


What Is Reiki?

Reiki (pronounced ray-kee) is a form of energy healing that originated in Japan. The word itself means “universal life energy.” The idea is simple: when our energy is flowing freely, we feel healthier and more at ease. But when it’s blocked or depleted, we may experience stress, discomfort, or emotional strain. Reiki helps bring that energy back into balance.


What to Expect in a Session

A Reiki session is deeply relaxing. You’ll remain fully clothed, lying comfortably as the practitioner places their hands gently on or just above your body. Many people describe feeling warmth, tingling, or a soothing calm as the energy flows. Some even drift into a meditative state or light sleep. Every session feels a little different, but most people leave feeling lighter, calmer, and more at peace.


How Reiki Can Help

Reiki is safe, natural, and supportive for people of all ages. It can help with:

  • Reducing stress and anxiety

  • Promoting deep relaxation and better sleep

  • Supporting pain relief and overall wellness

  • Offering comfort during times of change, grief, or transition

It’s not a replacement for medical care, but it can beautifully complement other treatments and self-care practices.


A Gentle Path to Balance

Whether you’re carrying stress, navigating a tough chapter in life, or simply wanting to nurture yourself, Reiki offers a quiet space to slow down and heal. It’s about giving yourself permission to rest, recharge, and reconnect with your inner strength.


Reiki is an invitation to pause, breathe, and restore balance within yourself.

 
 
 

Recent Posts

See All
Reiki Myths Debunked | Balance & Bliss Therapy

Reiki Myths: Separating Fact from Fiction Reiki has become an increasingly popular holistic practice for promoting relaxation, balance, and healing. But with popularity comes confusion—and plenty of m

 
 
 

Comments


bottom of page